Eat Your Luck: Prosperity Foods from Around the World

Most cultures have eating traditions that are meant to bring good luck and prosperity to the beginning of each year. We aren’t too superstitious, so we think it’s okay to bend the rules and incorporate these ingredients into your menu throughout January.  (We’re not sure, but it probably can’t hurt to increase the odds of good fortune?)


 alt="Cooked Lentils for Luck"

Lentils look like small coins and swell, signifying growth of money

Brazil, Germany, Italy: Lentils

Thought to resemble coins, lentils represent prosperity and are traditionally served as the first meal of the year. Swelling during cooking signifies growth, thus, growth of wealth.

Italy loves green lentils with pork sausage. Brazil stirs up spicy lentil soup. Germany cooks lentils with pork and cabbage (three good luck foods – smart! 


 alt="Seared salmon with seeds and green garnish"

Fish signifies rebirth and forward movement

American Northwest, Denmark, Italy, Poland and Germany: Fish

Preserved fish has a long culinary history as it was easy to transport long distances in brine without it spoiling. Popular preserved fishes are carp, sardines, herring, and dried salt cod. Sometimes the scales are saved for good luck and are said to bring fertility, long life and a bountiful harvest.

In the Pacific Northwest, Native Americans associate fish swimming with forward movement. Swimming in schools symbolizes abundance.


 alt="Dry soba noodles"

Long noodles are considered a food for prosperity in Asian countries

China, Japan, and South East Asia: Noodles

In China, long noodles symbolize long life and are to be kept whole until the entire noodle is in your mouth. (Side note: Chinese New Year is January 23rd. 2013 is the year of the water snake.)

In Japan, soba is eaten at midnight on New Year’s Eve. The long noodle symbolizes a bridge from one year to the next.  (Click here to read another fabulous Japanese food tradition: the 11-course Kaiseki.)


 alt="Dried Raisins"

Raisins and grapes are lucky in Spain and Portugal

Spain and Portugal: Raisins and Grapes

Eating 12 raisins or grapes at the stroke of midnight is believed to bring good luck for the upcoming year. Each sweet bite represents one prosperous month, a sour bite, less lucky. each sour grape signifies a less-than-lucky month. No sour grapes!   


 alt="Cabbage symbolizes money"

Cabbage symbolizes crisp money

Sweden, Germany, Ireland: Cabbage

Cabbage is associated with luck and fortune because it is crisp and green like money. Greeks attribute it to good health because of its digestive qualities and healing properties.


American South: Black Eyed Peas, Collard Greens and Cornbread

 alt="Black Eyed Peas"

Black eyed peas saved the Confederate soldiers from hunger

Black-eyed peas have been considered lucky in the Deep South since the Civil War, while during a battle in Mississippi, Confederate soldiers ran out of food while under attack. They happened upon black-eyed peas which were then declared lucky.

Eat your collard greens and greens will come! Southerners believe that these raw greens look like folded greenbacks (currency during the Civil War.)

Cornbread is said to represent mountains of gold.

These three dishes served together calls for great prosperity.


The Middle East: Pomegranate

 alt="Pomegranates are a beloved ancient fruit"

Pomegranates are a beloved ancient fruit

This is one of the oldest fruits known to man – tracing back to 3000 BC.  It is associated with abundance, health, rebirth and fertility. In ancient Egypt, King Tut was buried with pomegranates to perpetuate reincarnation. In Islam, they were the prophet Muhammad’s favorite fruit.


Worldwide: Pork

 alt="shaved prosciutto with green garnish"

Pork is the most widely known lucky food

Pork is traditionally (and commonly) eaten throughout the world on New Year’s Eve because of its historic association with wealth, abundance (‘fat’), and forward movement. Pigs push forward as they eat and burrow, symbolizing progress.

© 2013, World on a Fork. All rights reserved.


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Categories: Food + Drink, History + Legends, On a fork, On the rocks

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